Work With Robin
For decades, I’ve immersed myself in various healing modalities, including transpersonal counseling, group shadow work, mindfulness, meditation, and breathwork. I completed a three year counseling program with Clearmind and am a certified Breathwave Breathwork facilitator.
I’m especially passionate about working with men and have been involved in men’s circles for nearly a decade as both a participant and facilitator. In one-on-one sessions, I use curiosity and creativity to help you see yourself from new perspectives, fostering growth and resilience.
My goal is to empower you to overcome obstacles, live authentically, and connect deeply with others. Clients often leave our work together with greater clarity and the confidence to navigate life’s challenges, ultimately flourishing in their unique journey and sharing their gifts with the world.
Men’s Work
I am deeply passionate about helping men become the best versions of themselves. I facilitate a men’s circle in Ottawa that is open to any man seeking a supportive community and new tools for growth. Having spent much of my life as a lone wolf, I’ve found profound transformation through men’s circles. Often, one man’s struggle resonates with the challenges faced by others.
If you’re interested in learning more about the men’s circle I facilitate in Ottawa, please contact me.
Psycho-Spiritual Mentorship
The ARC: Awaken, Reclaim, Create | A 90-Day Psycho-Spiritual Journey
Are you struggling, feeling lost, or lacking purpose? Seeking more abundance in your life?
We all carry our own version of a shadow—parts of ourselves we hide, repress, ignore, or project onto others. This shadow becomes apparent when our lives start to break down, or when we feel stuck or depressed.
In The ARC: Awaken, Reclaim, Create, we’ll work together to navigate and explore these blocks. Often, we carry the burdens of our family systems—the beliefs, behaviors, and anxieties passed down to us. Together, we’ll untangle these aspects and set in motion choices that help you live more authentically. This is your character ARC.
The ARC consists of 9 in-person or Zoom sessions tailored to address your specific challenges and needs. Each ARC is unique, just as each of us is uniquely distinct. We’ll stay connected through regular check-ins, working through challenges as they arise. Practices such as journaling, meditation, breathwork, or other modalities will be introduced to support your journey.
To see if this program is a good fit for you, book a 20-minute complimentary strategy session:
Individual Psycho-Somatic Counseling or Shadow Work Session
1 hour session: $120
One-on-One Council and Breath
We all face moments where we are at a crossroads or feel blocked in making a choice in our lives.
These sessions are designed to assist you in moving through a place of stuckness. To assist you in creating clarity.
How do we do this?
In this session we will begin by talking about the crossroads, or the block you are facing – we will then move into a somatic process to embody this energy in the body and work with it to explore potential deeper layers. This may open up particular memories, emotions, body sensations or belief systems. With this energy activated in the body and mind we will transition into a 30-40 minute Breathwork session where you will be fully supported with sound, guidance and touch. Your breath will be the vehicle to move through the experience.
We will spend the final part of the session integrating the work you’ve done, so that it is embedded into your awareness and consciousness.
Every session is tailored to your individual needs. These sessions are a mix of psycho therapeutic, somatic and Breathwork. Great for a one off, or as a series.
1.5 hour session: $150
For more information about breathwork, please visit our breathwork page.